This is determined mostly by your circadian rhythm. Browse our courses or give us a call on 01 to speak to one of our experienced learning advisers.While some people would like to believe they are an early bird or night owl by choice, it’s more complicated than that. Whether you’re a night owl or an early bird, our distance learning courses give you the flexibility you need to study at any time, at your own pace on a laptop, mobile or tablet. As an early bird, you’re more likely to have a healthy BMI overall and more inclined to get regular exercise than night owls. You’re also less likely to have insomnia than your late-night counterpart.
Early Bird PersonalityĮarly birds are less likely to get sudden bursts of energy, as they begin the day at their maximum capacity, so their energy levels decline throughout the day. Night owls can also maintain focus on tasks for longer than early birds. Some studies have suggested that night owls are more intelligent than early birds, as well as possessing more creativity. A tendency to procrastinate is also more associated with night owls than early birds. You may also have a personality that’s prone to addictive behaviour. Overall, if you’re a night owl, then you’re more likely to be a bit of a risk taker. Now you know which one you are, let’s find out a bit more about what your results mean. Whether you’re a night owl or an early bird can say a lot about your personality type. Mostly Cs or Ds = night owl Night Owl vs Early Bird: What Does it all Mean? What time would you stay at your mate’s party until?ī: I’ll definitely leave before midnight.Ĭ: I’ll probably be one of the last ones to go.ĭ: You’ll have to force me out! I could dance all night. What’s your usual bedtime?ī: I like to make sure I’m in bed by 11.30pm.Ĭ: I prefer to see in the next day, so I go to bed after midnight.ĭ: I don’t get tired before 1am, so that’s when I go to bed. I can’t concentrate on work in the evenings.Ĭ: In the late afternoon, after I’ve had a lie-in and eaten a leisurely lunch.ĭ: In the evening. I prefer to get my studies out of the way, so I can enjoy the day.ī: Before lunch. You have an essay due next week! What time are you most likely to write your essay?Ī: First thing in the morning.
I’m hungry when I get up!ī: Hop in the shower to prepare for the day ahead.Ĭ: Stay in bed a little longer… I’m not quite ready to face the day yet.ĭ: Walk into the bathroom to splash water on my face. What’s the first thing you do?Ī: Make breakfast. Snooze is my middle name! You’ve just woken up. Sometimes I make a bit of a habit of it.ĭ: Extremely likely. I wake up naturally!ī: I don’t need to snooze – I find it easy to wake up when my alarm goes off.Ĭ: Quite likely.
It’s actually thought to be a part of our genetic make-up, according to studies.īut what does our DNA say about us, and how can we determine which one we are: early bird vs night owl? Take our quiz to find out whether you match the personality traits of an early bird or a night owl! Am I an Early Bird or Night Owl? Quiz How likely are you to press ‘snooze’ on your alarm clock?Ī: I don’t even have an alarm clock. But it may surprise you that whether you prefer to be up with the larks or like to have a lie-in it isn’t just based on your own habits. You’ve probably heard the term early bird or night owl.
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